Introduction of Mental Health: Mental health is a very important aspect in all our lives. In these challenging times, young people are often faced with a dizzying array of expectation, anxiety, and daily struggles which makes mental well being crucial for happiness.
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In a world where every person is being told about the importance of mental health, it’s time to stop and ask, “Why do we do this?”.
As we navigate the difficulties or complexities of daily life, it is essential for us to realize that mental health is as important as physical health. We visit the doctor incase of any physical difficulties but we tend to ignore our mental needs which can further lead to mental health disorders.
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