Everyone can go through tough times in a life, and it is always important to seek help and know when to do it. There are distinct signs to show that you need some form of support before small matters become major issues. This article identifies when you need help and provides signs and suggestions on where to find it.
Addiction is a multifactorial phenomenon encompassing numerous individuals at the global level. Even though it may be evidenced through substance dependency or obsessive activities, the main causes lie in mental health. To give a psychologist point of view and understand what causes addiction, one needs to consider several factors at once. This article explores the principal psychological factors that result in the development of addiction and contributes to the understanding of how different aspects make up this complex phenomenon.
Introduction of Mental Health: Mental health is a very important aspect in all our lives. In these challenging times, young people are often faced with a dizzying array of expectation, anxiety, and daily struggles which makes mental well being crucial for happiness.
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In a world where every person is being told about the importance of mental health, it’s time to stop and ask, “Why do we do this?”.
As we navigate the difficulties or complexities of daily life, it is essential for us to realize that mental health is as important as physical health. We visit the doctor incase of any physical difficulties but we tend to ignore our mental needs which can further lead to mental health disorders.
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